Women come to me for coaching when they want to move to a higher level of performance or tackle their next "big thing" but are unsure on how to reach those summits. They may be grappling with decision paralysis, a lack of confidence or depleting mental energy. They are experts in their field but can feel uncertain, overwhelmed and at times exhausted or even near burn out.
Embracing the power of ‘yet’ and appreciating that goals are only realized by practice and action is the foundation of my work.
Our body and mind are one and form our “body budget” and we must deposit regularly to keep balanced so we have a solid foundation to take action, to be the best leaders of ourselves and others.
And that is where I come in.
Embracing the power of ‘yet’ and appreciating that goals are only realized by practice and action is the foundation of my work.
Our body and mind are one and form our “body budget” and we must deposit regularly to keep balanced so we have a solid foundation to take action, to be the best leaders of ourselves and others.
And that is where I come in.
🔺 How I help
My clients are women entrepreneurs, business owners and professionals. They are ready to embrace their power of ‘yet’, throw fear to the wind and get the support they need. Of particular resonance are women from STEM, high performance sport and female entrepreneurs.
My coaching approach draws from elite sport, centered leadership and applied neuroscience to support clients to reach their goals, inspired by purpose and meaning, with joy, resilience and focus. I bring strategies for optimum performance: to improve confidence, decision making, and maintain a balanced physiology.
My clients are women entrepreneurs, business owners and professionals. They are ready to embrace their power of ‘yet’, throw fear to the wind and get the support they need. Of particular resonance are women from STEM, high performance sport and female entrepreneurs.
My coaching approach draws from elite sport, centered leadership and applied neuroscience to support clients to reach their goals, inspired by purpose and meaning, with joy, resilience and focus. I bring strategies for optimum performance: to improve confidence, decision making, and maintain a balanced physiology.
🔺 Background
I’ve paddled the gamut across elite sports, a kayaking Olympian, a sports coach, working as a senior sales executive in male dominated STEM organizations to launching my own manufacturing and consulting businesses. And this was all under the pressure of raising a special needs child as a single mother.
So I truly appreciate the challenges and fears of others and wish I had a steady hand to have supported and guided me in the past. It is for this reason that I do the work I do to be that person for other women.
A director on local sporting boards and involved in professional networks I energize by time on the water, in nature, building community and empowering young athletes.
I hold an MBA, sport coach certified and personal and professional coaching certifications. I am an ACC certified coach and active member with the International Coach Federation.
🔺 Let’s talk
In the words of the late Helen Reddy “I am woman, hear me roar” Are you ready to roar?
I’ve paddled the gamut across elite sports, a kayaking Olympian, a sports coach, working as a senior sales executive in male dominated STEM organizations to launching my own manufacturing and consulting businesses. And this was all under the pressure of raising a special needs child as a single mother.
So I truly appreciate the challenges and fears of others and wish I had a steady hand to have supported and guided me in the past. It is for this reason that I do the work I do to be that person for other women.
A director on local sporting boards and involved in professional networks I energize by time on the water, in nature, building community and empowering young athletes.
I hold an MBA, sport coach certified and personal and professional coaching certifications. I am an ACC certified coach and active member with the International Coach Federation.
🔺 Let’s talk
In the words of the late Helen Reddy “I am woman, hear me roar” Are you ready to roar?
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building new habits, mindset and skill development.
Success in life comes to those who simply refuse to give up; individuals with vision so strong that obstacles, failure and loss only act as teachings. - Silken Laumann, Great Canadian Rower and Olympic Bronze Medalist
